Ridin' bikes. Eatin' cupcakes.

Thursday, April 24, 2008

On Mars .4lbs is like 20lbs.




Been a while since an update but hey, at least the good news is that while it might not be much (.4lbs in two weeks) at least we're a little little closer to the goal. At this torrid pace I should be there sometime before the end of the year. Let's hope not.

On the riding front is where the really good news can be found.

The last two weeks of racing have been the first two weeks where I've actually felt like I was racin' instead of just riding to survive. Guess that's what can happen if you start doing intervals on your own volition.

This week I didn't make it into a (failed) breakaway but I did spend the better part of an hour at the front of the peloton doing a big chunk of the work to chase down an 8 man break that just about stayed clear.


Trying to break the back of the peloton which was really more like giving it a noogie.

Despite feeling like my eyes were going to roll out of my head it felt good to be up at the front mixing it up. According to the ol' power meter, average wattage for the hour clocked in at a new record of 282 watts.

Maybe one of these days I'll develop an actual sprint.


"Charging" to the finish line. I'm the tubby guy hugging the curb on the far left.




Wednesday, April 9, 2008

Read it and weep, suckers...



Went racin' again last night and was able to launch not one but two failed breakaway attempts! Someone's starting to get in shape. Tee hee.

Average wattage for the hour race was a new record too- 250 watts.

Tuesday, April 1, 2008

Only 20 more to go...



Woke up officially 20lbs lighter. Been fighting a Chipotle' craving for 3 days too. Still, I think I cracked the code to losing weight. You just have to make sure you go to bed hungry.